We talked with David Baxter, director of selling for Purely natural Delights, one among The united states’s major producers of Medjool dates, to learn how the fruit goes with the palm tree on the grocery store.
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Retaining your dates in an airtight container can help decrease dampness loss. You can retain dates at small temperatures for about 6 to 12 months. To preserve your dates for lengthier durations, it is possible to freeze them.
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Dates are bursting with antioxidants. "Dates also include a variety of antioxidants which will support cut down inflammation in the body and stop the risk of certain conditions," Sedivy says.
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Creamy Day Shakes With Cinnamon Incorporate sweetness, butterscotch-y goodness, and thickness to some balanced smoothie by introducing dates. Consider a creamy day shake—throw a couple of Medjools right into a blender together with unsweetened oat or almond milk, hemp seeds, ice, and cinnamon—and get ready to generally be converted.
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